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DOIY Design

21 Days

Stop bad eating habits / Tickets

9.95 4.98

In stock

Take care of yourself by learning how to eat better in 21 days.

You want to break with the habit of eating bad? You can do it.
A habit is a behavior which is difficult to change because it becomes automatic and emotional with time and regular practice. If this habit becomes a problem in your life, you need to stop it and substitute it for a positive one.
If you’re reading this text, you’re on the right way, as you’ve done the first key step: be aware of that bad habit. Now, you need to make sure that you are motivated to change behavior and then you can start to plan a path forward.
Dr Maxwell Maltz wrote a book in 1960 called “Psycho-Cybernetics”, where he explains how he realized that it took a minimum of 21 days for his patients to get used to a physical change. This duration also depends on your personality, motivation, circumstances, and the habit in question, but it seems that indeed with regular practice and motivation it can be a decent time to break a habit.
This 21-day program sets up a new healthy routine. It gives you key tips that will help you to eat better. Bad eating habits can harm your health. It’s worth changing. Stay strong, you can do it.

Models / Stop bad eating habits
Details
Material
Paper, Polyester
Size
15x17x4cm
Color
Brown
Shipping & returns
Check the shipping calculator in your cart before you check out to obtain the standard delivery shipping prices per country. Items can be returned within 14 days from the date of delivery if item is unused and repackaged how originally sent. Due to the extraordinary situation of COVID-19, delivery times may be longer than usual.

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